Macros & Metcons Hydration Challenge
  • July 8, 2019
  • Reg Deadline: July 9, 2019
  • ,
  • 15.00

Macros & Metcons Hydration Challenge

CROSSFIT PHX HYDRATION CHALLENGE
BROUGHT TO YOU BY MACROS & METCONS

WHAT IS THE CHALLENGE?
From Monday, July 8 to Monday August 5, drink half your body weight in ounces of water per day.
Example ...

Shoulder Health 101
  • July 20, 2019
  • Reg Deadline: July 20, 2019
  • Scottsdale, AZ
  • 50.00

Shoulder Health 101

Date: July 20th
Time: 12-2pm
What to bring: Comfortable workout clothes, water bottle and a light snack.

What to expect:
Over the two hour course, participants will be reviewing the following; mobility, strength development ...

Bar Muscle Ups
  • Aug. 5, 2019
  • Reg Deadline: Aug. 5, 2019
  • Scottsdale, AZ
  • 320.00

Bar Muscle Ups

BAR MUSCLE UP PROGRAM
WITH NATE WEAMER

This seminar is for anyone that can do a muscle up or for those that dangerously close!
*Registration capped to 4 participants only*

When: M/Th 4-5pm
August ...

The Subtle Art of Getting Your Way. Negotiating Well.
  • Aug. 24, 2019
  • Reg Deadline: Aug. 24, 2019
  • Scottsdale, AZ
  • 92.00

The Subtle Art of Getting Your Way. Negotiating Well.

The Subtle Art of Getting Your Way. Negotiating Well.
Date: August 24th
Time Frame: 10am-1230PM
Items to bring: Note taking materials, water bottle

What to expect:
Over the course of the seminar, participants will be ...