*Better Barbell* - Thu, May 12 - 4:30 PM - 5:30 PM

Class Description
All things barbell. Putting the pieces together to improve the Clean & Jerk and Snatch Specifically to include: - The Olympic Lifts >Clean & Jerk > Snatch - Position Work - Accessory Strength Development - Mobility - Technique - Hard Work

Class was coached by Matt Smithwick

Visitors / Drop In's

Drop In
Drop-In Registration is available for this class.
The drop-in fee is $25.00 plus applicable taxes

Visitor Drop In Registration
Note: If you are a repeat drop-in or member/past member of this gym, you may use the Member/Repeat Drop In page to speed up registration.
Member/Repeat Drop In Registration